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Deepika Padukone shares pics from her workout routine, reveals how she stays physically and mentally fit

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Actor Deepika Padukone shared pictures from her exercise routine, highlighting the importance of physical as well mental health on the occasion of World Health Day on Sunday. In the black and white pictures, she can be seen working hard in the gym.

Sharing the pics, she wrote: “Happy World Health Day! PS: physical & mental.” In one of the pictures, she can be seen sitting on the floor, and in another, she is seen doing a stretching exercise. In the third picture Deepika works out with the rings. She is dressed simply in black sports top and a pair of gym tracks.

https://www.instagram.com/p/Bv9CDlTAEl3/

Deepika is known for her fit body and has particular interest in championing mental health. In early 2015, the actor came out with her struggle against depression. She had said that she needed medical help to deal with the crisis in her life. Speaking to Hindustan Times, she had said that despite winning laurels for her roles and the commercial success of her films in 2014, she was struggling with depression and anxiety.

“In early 2014, while I was being appreciated for my work, one morning, I woke up feeling different. A day earlier, I had fainted due to exhaustion; it was all downhill from there. I felt a strange emptiness in my stomach. I thought it was stress, so I tried to distract myself by focusing on work, and surrounding myself with people, which helped for a while. But the nagging feeling didn’t go away. My breath was shallow, I suffered from lack of concentration and I broke down often.”

In the said article, she went on to say how it was her mother Ujjala who noticed that all was not right. Together, they met her mother’s psychologist friend, Anna Chandy who concluded that Deepika had been suffering from anxiety and depression. Deepika has since been successful at fighting it and now runs an NGO called Live Love Laugh. She never misses a platform to speak about the issue and encourage others not to shy away from taking medical help.

After nearly a year’s break, Deepika has returned to work and is busy filming her upcoming film, Chhapaak, being directed by Raazi director Meghna Gulzar. The film, based on the life of acid attack survivor, Delhi’s Laxmi Aggarwal, also stars Vikrant Massey. Earlier this month, Deepika shared the first look from the film, which drew a lot of applause. The actor was in Delhi recently for the film’s shoot.

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Entertainment

Birthday Special: Take a look at Top 10 melodious tracks of KK

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Krishnakumar Kunnath, famously known as KK, was among the best artists in the country. On May 31, the brilliant vocalist died following a cardiac arrest at his show in Kolkata. He was gifted with a disorderly yet smooth voice that will be recalled by his fans for a long time to come. On the event of his 54th birthday, have a look at his best 10 heartwarming tracks. <3


1. Aankhon Mein Teri Ajab Si.

2. Yaaro Dosti.

3. Tadap Tadap Ke.

4. Tu Aashiqui Hai.

5. Tu Hi Meri Shab Hai.

6. Khuda Jaane.

7. Zara Sa.

8. Dil Kyu Yeh Mera.

9. Hai Junoon.

10. Pyaar Ke Pal.

 

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US woman’s bhangra performance wins hearts. Watch video

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A US lady has left netizens stunned with her bhangra dance. The lady is seen killing the bhangra moves in a video shared on Instagram.

In the video, she is seen performing bhangra in her kitchen wearing a T-shirt and yoga pants. She effortlessly performs to the melody “Chidi Blauri”, sung by Mannat Noor and Ammy Virk, from 2018 film Laung Laachi. Happily, she grooves energetically, winning the hearts of netizens.

“Something delayed for now,” Omala, the Instagrammer captioned the post. The video has earned more than 1.2 million hits on Instagram.

One of her social media follower commented, “hell yes, you had the swag and attitude and perfectly done steps to traditional Bhangra! Whoot whoot.” Another client remarked, “What aa dance ????? amazing ?.”

 

 

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A post shared by Omala?? (@olly_.g)

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Alia Bhatt and Ranbir Kapoor’s wedding: Couple’s big day is finally here, the couple is set to tie the knot today

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Image: Instagram

Finally, Ranbir and Alia are to tie the knot today. Ranbir Kapoor’s whole family is excited about it. Yesterday, the Yeh Jawani hai Deewani star held Mehendi and Haldi ceremonies at his Pali Hill residence Vastu. Apart from his family members, several other stars such as Karan Johar, etc were present at the rituals. Neetu Kapoor and Riddhima Kapoor have already confirmed with the paparazzi that Alia and Ranbir are tying the knot today i.e 14th April, some reports however suggest that the muhurat of Ranbir Kapoor-Alia Bhatt wedding is at 3:30 pm. In a recent interview, Shakti Kapoor said that Rishi Kapoor wanted to see Ranbir-Alia’s wedding with his own eyes and he is glad that Ranbir didn’t delay the wedding anymore.

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